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Perfect Push Up - Basic features: Created by former US Navy Seal Alden Mills.
Makes pushups easier on the body by reducing strain on the wrists and elbows.
Rotating hand grips allow your arms to twist naturally during the exercise.
Some additional details about the Perfect Push Up - Basic include: Rotating bases allow your muscles to rotate to their natural arc.
Rotator cuff and scapular muscles are fully recruited during the pushup.
Muscle recruitment helps engage larger muscles like the triceps (arms), deltoids (shoulders), pectoral (chest) and latissimus (back).
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